Part 1 – We all have pain and trauma that has informed the stories we create and identify with. We often default into roles of Victim, Martyr, or Warrior/Overcomer. These are highly destructive and why we have so many triggers and so much suffering in life. Integrating these stories will help us release them, and make space to write New stories of creation. Halle-freakin-lujah! Who’s ready for that?!
Part 2 – If we want to show up with ourselves and others in Love rather than in pain, we have to heal our inner child selves, as they are the ones reliving the pain in us over and over. Getting out of survival reaction (fight, flight or freeze) and into the reality that we are whole and safe in the arms of Love. ❤️✨ This is an important part of our healing journey and spiritual growth.
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